Physiotherapy Management for Cervical Spondylosis

Problem List

- Neckpain

- neck radicular pain
- headach
- shoulder pain
- numbness
-paraesthesia

Physiotherapy Goals:

Short Term Goals

- Reduce Neck stiffness

- Reduce Neck tightness 

- Reduce neck spasam 

- reduce neck muscle soreness 

- Reduce radicular pain 

Long Term Goals

- Reverse the cervical Lordosis

- Improve cervical extensor muscular strength 

- Activate Deep Felxors muscles function

- improve functional activity 

- reduce temporal headache 

- activate ligament stability 

Physiotherapy Means 

1: Trigger point release 

2.Myofascial pain

3. if modality need prepared to use effective modalities such as IFT, TENS, (Evidence not supports effectively)

4, mobilisation 

5.Manipulation

6. PNF (Evidence Supports)

7. Strengening neck flexors & Extensors use theraband, Exercisesa with weightS)

8. weened muscle should be strenghen,tightnened muscle should be relaxed