SEX VS DISC BULGE BACK PAIN

 Had chance to treat Mr. X 40 years old,has a complaint of back pain,  causes due to disc bulge at the level L5 & S1

his important question he can have a sex which mean intercourse with his life partner, because during ejaculation the end of play he is getting pain at the level of lumbar level exactly at the level of L5 S1 disc level.

Of course why pain during sex?

During active disc bulge your muscles which hold the spine in erect will go acute spasm 

during intercourse if your spine muscles works actively works its furtherly add up the spasm in the spine muscle (erector spine)

How to relax those spine muscles during intercourse?

as a physiotherapist i am qualified to talk this topic none another  before having sex trying give a hotpack fomentation at the level of spine area its relax your spine muscles means acute spasam comes down which mean your angry muscles would calm down

otherwise dry to utilize or have a sex in very appropriate position  will recommend some better position to during sex in the end of article 

will its cureable pain during sex for the back pain?

of course recoverable dont panic, completely recoverable if you follow my advise listed down

SEX CAN HAVE IT OR NOT DURING ACUTE DISC BULGE 

so his anxiety fear increasing day by day, 

here as a physiotherapist Prof. A.T.  Senthilkumar  need to clarify that 

- sex is good for health 

- sex is good for pain relief

- infact if you use proper sexual positions happily you can get a intercourse

- ejaculation pain will be recover through best exercises 

- core exercises may helps for avoid pain during ejaculation 

- but core exercises only wont be a good remedy for painful ejaculation 

- keep your muscle relax during the sex its easy avoid prolonged lying awkward positions prolonged sitting    

- try to play or walk or swim every day 

- badminton is a best game of disc bulge skipping should be strictly contraindicated 

- try to sleep regularly from 10 pm  to 6 am its add up in your body happy hormones such as relaxin, serotonin, endorphine, enkephaline

Sai Physio Care

(Myotherapy Centre)

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